As spring comes to my corner of the world (finally!), I am thinking about writing motivation. This is a conversation I have endlessly with my editorial clients. How does one stay motivated? How does one stay motivated despite dealing with rejection, which is, unfortunately, part of the writing life? How does one maintain writing motivation when life threatens to get in the way? Here are three common scenarios where writers find themselves needing writer motivation. See if any of this resonates.

Writing Motivation When You’re Not Writing

All you want to do is write, dang it, but life keeps getting in the way. You made a goal to write fifteen minutes a day at one point, but paying bills and cooking food and showering seem to steal that time.

This may sound like strange advice, but don’t focus on finding time to write right now. That will only make you feel worse about not writing. Instead, fill your creative well with indirect writer motivation. Take a walk. Binge Shark Tank (or is it just me?!). Sketch something funny in the margins.

The harder you push yourself to write, the more stressed you’ll become. And sometimes, it pays dividends to be nice to yourself. Maybe this isn’t your time to write right now. Maybe this is your time to recharge. After all, burnout is a very real thing. Do something else creative and see if it inspires you to go back to the page.

I had this conversation a few days ago with a client who hadn’t done their scheduled revision because life got in the way. I told her what my midwife said to me a few weeks ago at an appointment: “You can’t pour from an empty cup.” So before you try to pour, refill your cup in other ways, if possible. And if it doesn’t happen every day, or on any kind of schedule, that’s fine, too.

You’re not doing your best work when you’re stressed or forcing yourself.

Writing Motivation When You’re Stuck

When you’re stuck on one thing, the best writing motivation is to start flowing elsewhere. Either skip over the section where you can’t seem to catch a break, or work on an entirely different project. You can always go back and splice sections of writing together, or switch documents when inspiration for the current dilemma strikes again.

But too many writers, in my experience, buy into the idea of writer’s block and let their momentum slow in front of it. If you’re otherwise on a roll (and not taking some downtime, as advised above), don’t let a problematic section slow you down.

I firmly believe that writer’s block is just fear talking. You might be trying to avoid writing bravely about something vulnerable or true. Ditch it for now and work up to it. If you’re finding it difficult to generate writer motivation, you may want to fly in the face of common sense and start with a totally blank page. Face the enemy head on! Freeing yourself from what you’ve already written can be a good way to generate new ideas.

Writing Motivation When You’re Discouraged

Nothing stops writer motivation cold faster than rejection. Whether that’s rejection received from others or, even more dangerous, rejection received from yourself. Writing can be a lonely, long road and it’s hard to paste on that smile and get to it when you feel low.

Good writing motivation in this case is doing something else proactive, where you can see results more easily. For example, posting to your social media and getting a tangible response from your audience. You got two new followers? Great! Instant gratification is a cheap thrill but it can feel good when you need a win. You can also do something proactive for someone else. Have you been putting off working on a critique group submission? Is there a beginning writer you could mentor? Can you attend a friend’s reading to show your support?

Reminding yourself that there are successes out there, and celebrating them, even if they aren’t yours, can be a good way to reinforce that there’s room on shelves. And one day, your book might fit there. This may be easier said than done but it’s worth a try.

Finally, reading is always inspirational. Read a writer you admire, or a new book you’ve heard a lot about. Read an old favorite. Read something that has nothing to do with what you’re personally writing.

Or, you know, eating an entire pizza works, too. You do you.

If you’re hitting a wall with your writing, let personal, actionable feedback energize you. Work with me as your book editor.